Fitness classes that combine pilates & yoga. The focus is on isometric exercises that strengthen, firm and tone the muscles by working them to fatigue. The muscles are then stretched completely at the conclusion of each class. The result? A lean and fit body from head to toe! Hand weights, yoga mats, and a ballet bar are incorporated into the classes and motivating music keeps your energy levels high!
The live. love. BARRE Studio sadly suffered damage in a recent fire and is closed until further notice. However classes are STILL up and running in the meantime at the Patti Eisenhauer Dance Center located at 31 Hayward St. In Franklin! Check out the schedule and sign up for the class of your choice.
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