Health Coaching

live. love. BARRE. owner and founder, Cassie, is a certified health coaching graduate of the Institute of Integrative Nutrition in New York. Cassie specializes in developing diet and lifestyle changes that she easily tailors to each client’s individual needs.  Cassie takes a holistic approach when working with clients by taking into account the significance that relationships, career, exercise, spirituality, and other key areas have on one’s overall wellness. In addition, Cassie dives into each client’s comprehensive health history to ensure client success in attaining their health and wellness goals. Cassie is also a Registered Nurse in the state of MA. Her medical background helps her to develop optimal plans for each and every client.

Currently, clients can purchase a one on one Whole Foods Shopping Tour or a 3-month package that includes 6 fifty-minute sessions.

“It is more important than ever to focus on nutrition and wellness.” –Cassie, Certified Wellness Practitioner

Sign up to begin your health journey with Cassie today!