live.love.BARRE.

HEALTH COACHING

live. love. BARRE. owner and founder... Cassie is a graduate of the Institute of Integrative Nutrition. She has been trained to mentor clients to make food and lifestyle changes tailored to each individual clients needs. She works with clients one on one throughout a personalized wellness program designed specifically for the individual she is working with. Cassie takes a holistic approach to working with clients by taking into account the significance of relationships, career, exercise, and spirituality in addition to whole food nutrition.

  • Cassie offers a 6 month health coaching program that includes two meetings per month in person or over the phone (client's preference) for 50 minutes each
  • You will have complete access to Cassie to text or email her at anytime during the six months for support
  • You will set and crush goals
  • Complete a full health history to help guide your individual needs
  • Reduce stress
  • Increase energy
  • Loose weight
  • Gain confidence

Email: livelovebarre@gmail.com if you are interested in enrolling today!
Cassie looks forward to helping you create a happier, healthier and more fulfilling life!

Second Class is FREE!

Sign up now for the class of your choice

Class Schedule

Class Day Start Time
SUNRISE llB BOOTCAMP Thursday 5:15 AM
Dynamic Power Flow Yoga Thursday 5:45 PM
llB BOOTCAMP Thursday 7:00 PM
SUNRISE BUTI SCULPT Friday 5:15 AM
POUND Friday 12:00 PM
l.l. BARRE Friday 4:30 PM
l.l. BARRE Friday 5:45 PM
l.l. BARRE Saturday 7:30 AM
l.l. BARRE Saturday 8:45 AM
BUTI YOGA Saturday 10:00 AM
POUND Sunday 7:30 AM
l.l. BARRE Sunday 8:30 AM
llB BOOTCAMP Sunday 9:45 AM
SUNRISE SCULPT & BANDS Monday 5:15 AM
l.l. BARRE Monday 4:30 PM
l.l. BARRE Monday 5:45 PM
l.l. BARRE Monday 7:00 PM
POUND Monday 8:15 PM
SUNRISE POWER BARRE Tuesday 5:15 AM
Tone. Sweat. & Flow Tuesday 5:45 PM
BUTI YOGA Tuesday 7:00 PM
SUNRISE BUTI YOGA Wednesday 5:15 AM
l.l. BARRE Wednesday 5:45 PM
l.l. BARRE Wednesday 7:00 PM
BUTI YOGA Wednesday 8:15 PM

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